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Herbal Brew & Benefits Guide

A ritual reference for every herb in the La Vie apothecary.

Anise Hyssop

1 tsp · 3–5 min · 200°F

Sweetens the breath while calming digestive unease.

Ashwagandha Root

1 tsp · 7–10 min · 212°F

Adapts to stress while restoring vitality and inner strength.

Bael Fruit

1 tsp · 7–10 min · 205°F

Soothes digestion with sacred, tropical wisdom.

Black Sesame

1 tsp · 7–10 min · 200°F

Nourishes hair and bones with ancient mineral richness.

Butterfly Pea Flower

1 tsp · 3–5 min · 195°F

Transforms blue to purple, supporting cognitive clarity.

Calendula

1 tsp · 5–7 min · 200°F

Heals and soothes with golden, sun-kissed petals.

Cardamom Pods

1 tsp · 5–7 min · 212°F

Awakens the senses with warming, aromatic spice.

Chamomile

1 tsp · 4–6 min · 200°F

Calms the nervous system and softens the edges of the day.

Chasteberry

1 tsp · 7–10 min · 212°F

Balances feminine cycles with gentle hormonal support.

Cleavers

1 tsp · 5–7 min · 200°F

Cleanses lymphatic pathways with spring's gentle detox.

Comfrey Leaf

1 tsp · 5–7 min · 200°F

Mends tissues with nature's healing embrace.

Cornflower

1 tsp · 3–5 min · 195°F

Brightens the eyes and lifts the spirit with azure beauty.

Damiana

1 tsp · 5–7 min · 200°F

Ignites passion while calming nervous tension.

Dandelion Flower

1 tsp · 5–7 min · 200°F

Brightens the mood with sunny, liver-supporting blooms.

Dandelion Root

1 tsp · 10–12 min · 212°F

Supports liver function with earthy, grounding strength.

Echinacea

1 tsp · 7–10 min · 212°F

Fortifies wellness with purple coneflower's ancient wisdom.

Elderberry

1 tsp · 10–12 min · 205°F

Beloved immune support during seasonal shifts; dark berry tradition.

Elderflower

1 tsp · 5–7 min · 200°F

Enchants the palate while supporting easy breathing.

Fennel Seed

1 tsp · 7–10 min · 212°F

Sweetens the breath while easing digestive discomfort.

Fenugreek

1 tsp · 7–10 min · 212°F

Traditionally used for lactation and balanced warmth.

Ginger Root

1 tsp · 7–10 min · 212°F

Warms the body and settles digestion with spicy comfort.

Goji Berry

1 tsp · 5–7 min · 200°F

Nourishes longevity with ruby-red vitality.

Gotu Kola

1 tsp · 5–7 min · 200°F

Sharpens mental clarity while promoting longevity.

Hibiscus

1 tsp · 4–6 min · 212°F

Ruby-bright, tart florals rich in antioxidants.

Horny Goat Weed

1 tsp · 5–7 min · 200°F

Traditionally used to support vitality and circulation.

Irish Moss

1 tsp · 10–15 min · 200°F

Mineral-dense seaweed that gently soothes with oceanic minerals.

Lavender

1 tsp · 2–4 min · 195°F

Soothes the spirit and invites peaceful slumber.

Lemon Balm

1 tsp · 5–7 min · 200°F

Lifts the mood while gently calming anxious thoughts.

Lemon Peel

1 tsp · 5–7 min · 200°F

Brightens with zesty, uplifting citrus oils.

Lemon Verbena

1 tsp · 4–6 min · 195°F

Bright, citrusy tranquility for mind and body.

Licorice Root

1 tsp · 7–10 min · 212°F

Sweetens naturally; traditionally used for adrenal harmony.

Mallow Flower

1 tsp · 5–7 min · 200°F

Soothes with gentle, mucilaginous comfort.

Marshmallow Root

1 tsp · 8–10 min · 200°F

Coats and comforts with silky, protective mucilage.

Milk Thistle

1 tsp · 7–10 min · 212°F

Traditionally used to support the liver’s natural processes.

Mugwort

1 tsp · 4–6 min · 200°F

Traditionally enjoyed for dreams and digestive ease.

Mullein

1 tsp · 7–10 min · 200°F

Velvet-soft support, traditionally used for easy breathing.

Neem

1 tsp · 5–7 min · 200°F

Traditionally used for cleansing and balance.

Nettle

1 tsp · 7–9 min · 212°F

Mineral-rich nourishment; beloved for seasonal balance.

Oatstraw

1 tsp · 10–15 min · 200°F

Gently nourishes the nervous system with grassy calm.

Olive Leaf

1 tsp · 7–10 min · 200°F

Mediterranean leaf with time-honored wellness tradition.

Orange Peel

1 tsp · 5–7 min · 200°F

Uplifts the mood with sunny, citrus-bright oils.

Pandan Leaf

1 tsp · 5–7 min · 195°F

Easeswhile gently supporting relaxation.

Passionflower

1 tsp · 5–7 min · 200°F

Quiets racing thoughts with gentle, dreamy tranquility.

Peppermint

1 tsp · 3–5 min · 212°F

Awakens digestion and clears the mind with cooling clarity.

Pine Needle

1 tsp · 7–10 min · 200°F

Forest-fresh vitality, clears the lungs and mind.

Plantain

1 tsp · 7–10 min · 200°F

Nature's bandage, gentle support inside and out.

Red Clover

1 tsp · 5–7 min · 205°F

Traditionally used for gentle hormonal balance.

Red Raspberry Leaf

1 tsp · 7–9 min · 212°F

Classic reproductive wellness herb in traditional use.

Rose Petal

1 tsp · 4–6 min · 195°F

Opens the heart; cooling and beautiful.

Rosehip

1 tsp · 7–9 min · 205°F

Vitamin-C rich brightness and gentle astringency.

Rosemary

1 tsp · 4–6 min · 212°F

Sharpens memory while stimulating circulation.

Soap Nuts

1 tsp · 10–15 min · 200°F

Nature's gentle saponins; cleansing tradition.

Star Anise

1 tsp · 7–10 min · 212°F

Warming, licorice-sweet, star-shaped spice.

St. John’s Wort

1 tsp · 5–7 min · 200°F

Sunshine-yellow herb in traditional mood rituals.

Wild Cherry Bark

1 tsp · 10–12 min · 212°F

Classic soothing bark with cherry-sweet comfort.

Willow Bark

1 tsp · 10–12 min · 212°F

Historically known as nature’s original aspirin.

Witch Hazel

1 tsp · 7–10 min · 200°F

Astringent, toning, and clarifying in traditional use.

Yarrow

1 tsp · 5–7 min · 200°F

Feathery ally; traditional support for circulation and skin.

Cover your cup while steeping to preserve essential oils — your calm begins in the steam.

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use, especially if pregnant, nursing, or taking medication.

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